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I'm still alive

Posted on .01.21.2008 at 1: 30 am


leesahg at 2008-01-20 23:09 (UTC) (Link)
Congratulations on your weight loss! That is amazing!!! What an inspiration. I have started losing weight and I would love to hear your story. You look great :)

max is so big! I don't think I've seen pics since he was about 4 months old!
anaiamsohawtana at 2008-01-21 02:00 (UTC) (Link)
Thanks! I am so glad that you are losing weight also, it is so hard, but one of the most rewarding things you can do for yourself. I don't really have a story, just that I was 334 pounds and miserable. I took it really slow, and just started eating less, then went on the southbeach diet, then modified it to my liking. I still eat carbs, but I eat a ton of protein to make up for it. I go to the gym 4-5 times a week, do 20 minutes of cardio and then focus on abs and whatever body part I choose. The biggest change is not eating out and taking all my trigger foods out of my house. I eat a ton of fiber, and drink alot of water. I was a size 32, now I'm a 22, almost able to buy clothes in stores. I can't wait to be able to walk in a store and actually be able to wear the clothes, instead of ordering them online.
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